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“Hello Frank, so I really enjoyed “Time for yourself”. I learned a lot about myself and my limits. Even though I feel all my muscles today, I am relaxed and happy to have achieved so much. The strength of the group has helped me and makes me feel extremly proud and well. They were all wonderful people. Thank you for that.“

“Dear Frank my brother, I slept a lot after your seminar “Time for yourself”. Now I feel so positively exhilarated by the many experiences and encounters with so many extraordinary people. It was an amazing experience and I am very grateful that I was able to experience it. I feel strengthened and a lot closer to myself again. And I look forward to the next time!“

“It was a very wonderful experience to find out what it is like to have your needs in the centre of attention without being the centre of attention yourself. Frank’s light and at the same time very touching way of finding his tools, offers so many possibilities to make everyday life easier. I went home full of gratitude and a also pensive after a great weekend. I was touched by the silence in nature, moved by the Kundalini exercise and fascinated by the energy between the people.”

“Dear Frank, I enjoyed the entire atmosphere. It was absolutely wonderful to watch how strangers opened up to each other and grew together in such a short time. The whole structure was very well coordinated. For a short time, I personally had problems with the transitions from one extreme to the other, however, was very surprised how well it actually worked. It was a very special experience. Thanks to you.”

“Namaste dear Frank, I really liked your programme and I still feel inspired. I was very touched by you, your attentive and fine nature. The language you have for things, your guidance, the methods. I especially liked the blue mill, the meditation exercises, the mindful walking, Kundalini and the hike in the sunshine. During the hike I experienced the small impulses (cards on the ground) and the silence as very precious. I would like to thank you from the bottom of my heart for those special days”.